Bodyweight Jacked
Build a Strong, Lean Physique and Lose the Dad-Bod — Without the Gym, the Time Suck, or the Bullshit Influencer Routines
Let’s face it:
If you're a dad juggling nappies, night feeds, and never-ending to-do lists… the idea of spending hours in the gym just isn’t realistic.
You’ve probably looked in the mirror recently and thought:
“Fuck. When did I start looking like this?”
The gut’s growing. Your energy’s shot. And workouts? Forget it . You’re knackered before the kids are even in bed.
That’s exactly why I created Bodyweight Jacked.
A complete, no-fluff program designed to help dads build lean muscle, drop the dad gut, and get back in shape using nothing but their bodyweight—in under 45 minutes, a few times a week.
This Is For You If:
- You used to be fit, but life/kids/stress/beer got in the way
- You want to get strong again without living in the gym
- You’re short on time but high on motivation to change
- You want to impress your partner (and maybe yourself too)
- You’re sick of feeling tired, sore, and like you’ve let yourself go
Here’s What You’ll Get Inside Bodyweight Jacked:
✅ 12 Weeks of Plug-and-Play Workouts
No thinking required. Just open the, follow the session, and start building a stronger body today. No guesswork.
✅ Progression-Based Phases
Three training phases that adapt as you get stronger—plus an optional beginner phase if your strength’s been buried under the dad bod for too long.
✅ Exercise Video Library
Every move is demo’d on video so you’ll know exactly what to do (and what NOT to).
✅ Nutrition That Actually Fits Your Hectic, Family Life
Fat loss and muscle-building strategies laid out in plain English. Nothing complicated. No bullshit. Just simple strategies that allow yous till enjoy family times and go for burgers and beers with the boys.
✅ Personal Support from Me
Got a question? Hit reply. I’m on your side and in your inbox.
🎁 BONUS: The Nutrition Manual
Normally reserved for my 1-1 clients. This guide breaks down how to eat to lose fat, build muscle, and not give up pizza night with your kids.
Real Dads. Real Results.
🧔♂️ Chris
“Dropped 27 pounds, went from 0 to 8 pull-ups, and now actually likes what he sees in the mirror.”
💪 Tyler
“From constantly tried, low energy and hating what he had become to lean, strong, fit and more importantly role model for his kids..”
🔥 Ahmed
“Lost 15 pounds, built visible muscle, fixed his posture, and says he’s more confident than ever.”
The Bodyweight Jacked Promise:
- You’ll build strength and definition
- You’ll shed fat and look visibly leaner
- You’ll move better, feel better, live better
- You’ll save money and time (no gym required)
- You’ll become the dad your kids are proud of
You just need 3 short workouts a week, a pull-up bar, and the commitment to show up.
Important: This Is a One-Time Offer
This version of Bodyweight Jacked is available once, no fancy relaunches, no endless discounts.
If you’re serious about changing how you look, feel, and perform as a dad, now’s the time.
Click the "I want this" button and start building the body you (and your family) will be proud of.
P.S. This 84% off is a special discount for you because you downloaded the 14 day pull up challenge. This is a one time offer. Grab it.